BRENNA shop
The 7-Day RESET
£0.00
Six minutes a day. No gym. No kit.
Your free 7-day plan of strength-led Pilates, guided by breath. I've planned every day for you, so all you have to do is press play and follow along.
- 7 days planned: full body, lower body, upper body and a breath and recovery day
- Every move written out, with teaching cues and an easier option
- A 1-minute bonus each day
- A day 7 check-in so you can see how far you've come
Instant download (PDF). Check out for £0, and your guide arrives in your inbox.
Libby x